Sometimes you need a few recipes that help you get food on the dinner table without making a big effort. These simple delicata rings are perfect for nearly any autumn or winter meal when ya just want a quick fix of winter squash. If you’re feeling a little fancy, chop up some fresh thyme, sage, or rosemary and toss with the squash before placing in the oven.
Delicata Rings
Ingredients: serves 2
- 1 large delicata squash 
- 3 tablespoons melted ghee, lard, or butter 
- a few pinches of sea salt 
Directions:
- Preheat the oven to 400°F 
- Slice the ends off of each side, exposing the inner flesh and seeds. Use a spoon to scoop out the interior, scraping along the sides to remove the fleshy bits. 
- Once clean, slice the squash into 1/2 inch rounds then place into a bowl. 
- Drizzle in the melted fat, sprinkle with salt, then toss well. 
- Lay out the rounds onto a sheet pan then bake for 10-15 minutes. Flip the squash halfway through to brown evenly. 
- Once tender, remove from the oven and serve. 

